Flu season is already circulating in the city and NYC Health experts warn that acting quickly at the first symptoms can avoid serious complications. What care to take at home, when to go to a doctor and how to prevent transmission in a winter where respiratory viruses are gaining ground again. by: Nahuel Leto
Every winter, thousands of New Yorkers are affected by the flu. But this year, NYC Health is insisting on a clear message: recognizing symptoms early and acting quickly can make a difference. Although most people recover without complications, there are cases where the disease can progress more quickly and become a serious threat, especially for certain risk groups.
Treatment: when is it useful and why time is key
For many people, the flu is overcome with rest, hydration, and common medications to relieve symptoms such as fever or body discomfort. But NYC Health reminds that there are antiviral treatments intended for those at higher risk of complications. These medications do not work like any painkiller: they should be started as soon as possible, preferably within the first 48 hours from the onset of symptoms.
Therefore, the recommendation is direct: if you think you have the flu, contact your health provider immediately, especially if you belong to a vulnerable group. The speed with which action is taken can reduce the duration of the disease and avoid serious symptoms.
The common mistake: self-medicating without advice
In addition to rest and fluids, most people turn to over-the-counter medications to relieve the flu. This is usually safe in adults, but pediatricians emphasize a crucial warning: children under 18 should not consume aspirin or derived products, such as some well-known antacids. Aspirin can cause Reye syndrome, a rare but serious condition that affects children and adolescents.
If you have any questions—what to take, how much, how often—NYC Health recommends consulting a health professional.
When to call an emergency doctor
The flu can escalate quickly. NYC Health details a series of symptoms that require immediate medical attention:
And when symptoms become critical — bluish lips, labored breathing, confusion or severe dehydration — the advice is clear: call 911 or go to a hospital.
Prevention, more necessary than ever
NYC Health reinforces that prevention is the most powerful tool against the flu, especially in a busy city like New York. In addition to annual vaccination, simple but effective practices stand out:
Another key point: If a person tests positive for the flu, they should stay home until they are fever-free for at least 24 hours (without medication) and their symptoms are improving. Even so, it is recommended to wear a mask for the next five days, because the contagion capacity continues.
Who are the most vulnerable
While anyone can get seriously ill, certain groups need special care. Among them:
The flu is not just a “seasonal illness.” It can be mild or can become severe within hours. In a city as dynamic as New York—full subways, closed offices, low temperatures—prevention measures and early action not only take care of one person: they protect the entire community.
With clear information, simple habits and timely medical care, the city can face this flu season more safely and consciously.
Related note: 5 keys to avoid respiratory diseases
