With summer in progress, high exterior temperatures can affect most of the state of New York. Currently, the National Meteorological Service predicts a high (at the end) risk of heat -related impacts, so the authorities urge residents to recognize the symptoms of heat caused by heat and to take measures to stay fresh.
Extreme heat is dangerous and is the main cause of deaths related to weather in the United States. The most common disease related to heat in this summer season are insolation (heat stroke), heat exhaustion, heat cramps and heat rash.
“The main cause of death related to climate is extreme heat, but preparation, communication and other precautions can save lives,” said New York governor Kathy Hochul, who emphasizes that at the state level “a comprehensive approach to the government is being implemented to keep the New Yorkers safe and working to protect our most vulnerable populations.”
Obtain more information about heat -related diseases, including signs and symptoms, and when to take action, on the website of the Department of Health of the State of New York, at the link https://www.health.ny.gov/environmetal/emerncy/weather/hot/.
You can find information on how to manage extreme heat at https://www.dhses.ny.gov/extreme-heat. To receive weather and emergency alerts in real time, residents are encouraged to send a text message with the name of their county or municipality at 333111 or visit https://www.dhses.ny.gov/emerncy-alerts.
For its part, the Nys Department of Health is working with local health departments and emergency administrators to guarantee access to cooling centers and safe spaces during extreme heat.
In addition, many beaches and pools of state parks are open during this season. Visitors should call the park in advance that they plan to visit or consult at https://parks.ny.gov/parks/ to learn about schedules and operations.
It is recalled that changes in weather and water conditions can affect the conditions to swim. The updates of the state of the parks are also available in the free mobile application «New York State Parks Explorer» for iOS and Android devices.
Children and elders at risk
Given the arrival of heat, New Yorkers must be aware of the impact that intense heat can have on people who take antipsychotics, who run a special risk of suffering a heat stroke and malignant neuroleptic syndrome during extreme heat periods, which is more likely in areas with little ventilation. Children and older people run greater risk.
The best way to prevent these conditions is to pay more attention to hydration, especially in people with high risk, such as those who take antipsychotics, elders, children and people with a poor fluid intake.
In addition, they must remain in fresh areas; be monitored in case the temperature increases; Avoid direct exposure to sunlight and wear protective clothing and sunscreen. Anticholinergic medications can interfere with sweating and must be minimized.
Safety on the walks
Hiking or air walks in heat is always risky. Take into account the following tips to prevent heat exhaustion and heat stroke:
– Reduce the rhythm.
– Drink water and rest frequently.
– Look for the shadow and avoid prolonged exposure to direct sunlight.
– Take at least 2 liters of water for any walk.
– Take a water filter, especially for long walks.
– Take salty snacks to keep your electrolytes under control.
– Use sunscreen.
– Leave your pets at home; Heat affects them more, especially when walking on hot rocks.
– Consider staying at home and reprogram the walk for another day when weather conditions improve.
– Whether it practices hiking, mountain cycling or rowing, “Hike Smart Ny” can help you prepare with a list of 10 essential elements, guidance on what clothes to use and tips to plan your trip taking into account safety and sustainability. In case of emergency, call 9-1-1. To request the assistance of a ranger, call 1-833-NYS-RANGERS.
Pet care
New Yorkers must properly plan the care of their pets to guarantee their safety during periods of extreme heat:
– Provide abundant water both indoors and outdoors.
– Limit the outdoor activity and, if you do it outdoors, rest in areas with shadow regularly.
– Take into account the pavement temperature: hot surfaces can cause burn on the legs, so consider walking on the grass or wear pet boots.
– Never leave your pets without supervision in vehicles when heat is a risk.
– Know the sowing signs in pets, such as excessive panting, baboo, lethargy, vomiting and stumbling.
