With the arrival of the cool autumnal air, hiking is the perfect way to activate and reconnect with nature. According to the National Parks Service, hiking offers benefits to physical, mental and social health, which makes it a very complete outdoor activity.
While Long Island is better known for its beaches and vineyards, it also houses picturesque and lush natural reserves. Whether you are an experienced hiker and if you simply look for a quiet walk through nature, there are many local places to explore.
Before embarking on the route, it is essential to prepare. Kampgrounds of America (KOA) recommends carrying navigation tools (such as a map or a compass), dress breathable pants and long socks, and wear suitable footwear for hiking.
Choose light colored clothes to detect ticks and do not forget the insect repellent. Stay hydrated, eat well before and travel light.
Keep your physical state, the ground and the distance you want to travel. Always warn someone of your plans, walk with a friend when possible and keep your phone loaded. And most importantly, do not get out of the marked paths.
Ready to go? Here is some of the best places for his next hiking adventure at the North Shore of Long Island:
– Muttontown Preserve (East Norwich)
The largest Nassau County reserve covers 220 hectares of forests, ponds and open fields. An ideal place for a quiet getaway.
– Planting Fields arboretum (Oyster Bay)
Walk through 165 hectares of gardens, historical buildings and a landscape beauty. Entrance: $ 8 per vehicle.
– Sagamore Hill (Oyster Bay)
This national historical site, which was once the home of President Theodore Roosevelt, offers 17 hectares of forests, grasslands and marshes. Free admission.
– Theodore Roosevelt and Audubon Center (Oyster Bay Cove)
Theodore Roosevelt Sanctuary and Audubon Center has kilometers of trails, bird sanctuaries, demonstration gardens and even Roosevelt’s tomb.
– Bailey Arboretum (Locust Valley)
Located in a historic farm, this 17 -hectare arboret has quiet paths and picturesque gardens.
– Welwyn Preserve (Glen Cove)
This 82 -hectare reserve has four natural paths that wind between forests, swamps already along the long island strait. It also houses the Holocaust memorial and the tolerance center.
– Museum and reserve Garvies Point (Glen Cove)
Explore 24 hectares of glacier land and wooded paths. The reserve includes educational attractions and paths for people with visual disabilities.
– Garvies Point Museum and Preserve (Sands Point)
Formerly the Guggenheim farm, this property of 81 hectares offers six paths that cross gardens, forests and a kilometer and a half beach. Closed Monday and Tuesday. Input: $ 15 per vehicle.
– Old Westbury Gardens (Old Westbury)
This historic estate includes 81 hectares of gardens, forests and lakes. Admission: $ 15 (Discounts for older people, students and children).
– North Hempstead Beach Park (Port Washington)
This 14 -hectare park includes a beach, a sea walk and a running track with beautiful sea views.
He already knows friends, prepare your team, put the hiking boots and discover a different facet of Long Island: a full of fresh air, picturesque paths and natural beauty in New York.
